Vitamins and minerals are essential substances that our bodies need to develop and function normally. There are 14 known vitamins: vitamins A, C, D, E, and K, choline, and the vitamins (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate/folic acid). Fifteen minerals are essential for health: calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium. According to the Dietary Guidelines for Americans 2010, it is recommended that people should aim to meet their nutrient requirements

Formulated with 18 kinds of vitamins and minerals, this high-potency supplement gives you the vitamins you need every day in an easy, one-tablet dose. Multi-Vitamin promotes heart and immune health, along with energy metabolism, strong bones and antioxidant support.

Antioxidant support for heart, bone and immune health
Contributes to energy metabolism
Convenience to replenish all the nutrient requirement in one tablet a day

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